If you eat a snack — a meatball, say, or a marshmallow — how will it affect your blood sugar? It’s a surprisingly tricky question: the body’s glycemic response to different foods varies based on individual genetics, microbiomes, hormonal fluctuations, and more. Because of that, providing personalized nutritional advice — which can help manage diabetes, obesity, and cardiovascular diseases, among other conditions — requires costly and intrusive testing, making it hard to deliver effective…
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News Source: www.sciencedaily.com
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