Beetroot Juice Lowers Blood Pressure in Older Adults

Nitrate-rich beetroot juice lowers blood pressure in older adults, found a new study published in Free Radical Biology and Medicine. 

“This study shows that nitrate-rich foods alter the oral microbiome in a way that could result in less  inflammation, as well as a lowering of blood pressure in older people.” said co-author of the study, Andy Jones, Professor of Applied Physiology at the University of Exeter, UK, in a press release. 

“This paves…