Regular strength training can help older adults maintain muscle mass, prevent falls, and extend … More
Every day in emergency departments around the world, the toll of aging is evident: falls, fractures, strokes, and heart attacks in older adults. Even when patients survive the initial event, hospital stays are often prolonged. Rehabilitation may follow, but in many cases, the result is a permanent loss of independence. These outcomes are frequently the consequence of…
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News Source: www.forbes.com

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