Planetary health diet and Mediterranean diet associated with similar survival and sustainability benefits

Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research presented today at ESC Preventive Cardiology 2025, a scientific congress of the European Society of Cardiology (ESC).

Diet contributes significantly to cardiovascular disease mortality, with estimates indicating that across the European region, one in every five premature deaths could be prevented by an optimised diet.

“In 2019, the Planetary Health Diet (PHD) was…

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News Source: www.sciencedaily.com

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