Can Sexual Satisfaction Help You Age Better? Science Says Yes

Sexual satisfaction may be one of the most overlooked predictors of healthy aging, and new research suggests it plays a far greater role in longevity and emotional well-being than most people realize. In a 2024 analysis published in Sexuality Research and Social Policy, scientists found that sexual fulfillment is strongly linked to how well adults adjust to aging, influencing key markers of vitality, such as purpose, physical self-perception,…