Experts at the University of Sydney are urging people, especially those with existing heart or vascular conditions, to seek medical advice before attempting to lose weight using water-only fasting diets.
The study, published in Molecular Metabolism, was conducted by a team of researchers in Australia, Italy and the US. It examined the impact of prolonged fasting — a diet in which people abstain from consuming calories and instead drink only water for more than four days at a time — on…
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News Source: www.sciencedaily.com
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