| Meal Plan At a Glance | |||||||
|---|---|---|---|---|---|---|---|
| DAYS | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| MEALS | Breakfast: Mango Lassi Smoothie –––– Lunch: Chickpea Tuna Salad & Orange –––– Dinner: Garlic-Butter Salmon, Beets & Broccoli |
Breakfast: Veggie White Bean Quiche &… |
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News Source: www.eatingwell.com
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