The #1 Tea Dietitians Recommend for Better Brain Function

Key Takeaways

  • Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it best supports brain health over time.
  • Compared to black tea or coffee, green tea delivers brain benefits with…

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News Source: www.realsimple.com

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