New year, same you? 4 reasons you’re gaining weight as you age — even if you’re going to the gym. Plus, 6 dietitian-approved tips to ditch those extra pounds in 2026

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you’re a woman over 50. But despite what you’ve heard about a slower metabolism being the culprit, registered dietitian Andy…