'Excitement With a Little Dash of Fear': Polar Plunges Ring in the New Year With a Splash. But What Actually Happens to Your Body?

Three experts share the science behind taking a dip in cold water—and offer safety tips that any potential plungers should bear in mind

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News Source: https://www.smithsonianmag.com/science-nature/excitement-with-a-little-dash-of-fear-polar-plunges-ring-in-the-new-year-with-a-splash-but-what-actually-happens-to-your-body-180987934/