| DAYS | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| MEALS | Breakfast: Avocado Toast with Jammy Eggs ──────── Lunch: Chicken, Spinach & Feta Wraps with Almonds ──────── Dinner: Lemony-Garlic Salmon & Beet-Grapefruit Salad | Breakfast:… |
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News Source: www.eatingwell.com
31-Day Mediterranean Diet January Meal Plan for More Energy
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