I walk 10,000 steps a day. Here’s the gear I use to stay motivated and pain-free – CNN

1. I walk 10,000 steps a day. Here’s the gear I use to stay motivated and pain-free  CNN
2. The number of calories you burn after a 15, 30 or 45-minute walk  The Telegraph
3. Why an After-Dinner Walk Is So Good for You, According to Experts  

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News Source: www.cnn.com