| Day | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| Meals | Breakfast: Banana–Peanut Butter Yogurt Parfait ——– Lunch: High-Protein White Bean Salad with Feta & Lemon-Garlic Vinaigrette ——– Dinner: Salmon Power Bowl |
Breakfast: Overnight Oats with Chia Seeds &… |
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News Source: www.eatingwell.com
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