Palestine

Which Is Better at Reducing Inflammation?

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Key Takeaways

  • Turmeric and cinnamon are both anti-inflammatory spices.  
  • Curcumin is the main antioxidant in turmeric, while cinnamaldehyde is in cinnamon.  
  • The anti-inflammatory effects of turmeric are more well-researched, but it is believed…

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News Source: www.verywellhealth.com

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