| Day | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|
| Meals | Breakfast: High-Protein Cottage Cheese Bowl ——– Lunch: High-Protein White Bean Salad with Feta & Lemon-Garlic Vinaigrette ——– Dinner: Sheet-Pan Salmon with Bok Choy & Rice |
Breakfast: Berry Crumble… |
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News Source: www.eatingwell.com
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