We know exercise is good for our body, but what about our brains? A new study from the University of Missouri suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain’s key energy sources isn’t available.
The study, led by Mizzou researchers Taylor Kelty and R. Scott Rector, offers fresh insight into brain health and suggests that exercise could play a bigger role in preventing cognitive decline than previously thought.
With the number of Americans…
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News Source: www.sciencedaily.com
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