Avocado vs. Peanut Butter Toast: Which Is Healthier?

  • Avocado toast provides heart-healthy fats, fiber and vitamins to keep you full and energized.
  • Peanut butter toast packs protein, healthy fats and key nutrients for lasting energy.
  • Both fit a healthy diet—choose avocado for fiber or peanut butter…

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News Source: www.eatingwell.com

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